Regularly getting fewer than 7 hours of sleep can lead to lower levels of testosterone and the hormones that trigger ovulation, making conception more difficult for both men and women.

Authors

• Person: Not available Organization: Sleep Health Solutions
  10 Effects of Long-Term Sleep Deprivation

Sources

• 10 Effects of Long-Term Sleep Deprivation www.sleephealthsolutionsohio.com Sleep Health Solutions via serper

Referenced by nodes (2)

• conception concept
• testosterone concept