The Paleo Diet excludes dairy products because the ability to digest lactose in adulthood via the lactase enzyme evolved relatively recently in human history and is not universally present in the human population.

Authors

• Person: Not available Organization: Rily
  Paleo's evolution and the modern story of stone-age eating - Rily

Sources

• Paleo's evolution and the modern story of stone-age eating - Rily www.rily.co Rily via serper

Referenced by nodes (1)

• dairy products concept