The EAT-Lancet Commission reference diet recommends a daily intake of 300 grams of total vegetables, including 100 grams of dark green vegetables (23 kcal/d), 100 grams of red and orange vegetables (30 kcal/d), and 100 grams of other vegetables (25 kcal/d).

Authors

• Person: Arimond M, Deitchler M Organization: nutritionalassessment.org
  Dietary Guidelines and Quality - Principles of Nutritional Assessment

Sources

• Dietary Guidelines and Quality - Principles of Nutritional Assessment nutritionalassessment.org Arimond M, Deitchler M · nutritionalassessment.org via serper

Referenced by nodes (3)

• vegetables concept
• leafy green vegetables concept
• EAT-Lancet Commission on Healthy Diets from Sustainable Food Systems entity