Relaxation techniques are generally considered safe for healthy people, with most research studies reporting no negative side effects.

Authors

• Person: Not available Organization: National Center for Complementary and Integrative Health
  Mind and Body Approaches for Stress and Anxiety - nccih

Sources

• Mind and Body Approaches for Stress and Anxiety - nccih www.nccih.nih.gov National Center for Complementary and Integrative Health via serper
• Stress | NCCIH www.nccih.nih.gov National Center for Complementary and Integrative Health via serper

Referenced by nodes (1)

• relaxation techniques concept