The Global Council on Brain Health (GCBH) issued a report on January 10, 2017, recommending that individuals get seven to eight hours of sleep each day to maintain brain health as they age.

Authors

• Person: Not available Organization: UNC Gillings School of Global Public Health
  Experts recommend 7-8 hours of sleep for better brain health

Sources

• Experts recommend 7-8 hours of sleep for better brain health sph.unc.edu UNC Gillings School of Global Public Health via serper

Referenced by nodes (2)

• Brain Health concept
• Global Council on Brain Health entity