Indicators of sleep deficiency include frequently feeling the urge to doze off while sitting and reading or watching TV, sitting still in a public place (such as a movie theater, meeting, or classroom), riding in a car for an hour without stopping, sitting and talking to someone, sitting quietly after lunch, or sitting in traffic for a few minutes.

Authors

• Person: Not available Organization: National Heart, Lung, and Blood Institute
  Sleep Deprivation and Deficiency - How Sleep Affects Your Health

Sources

• Sleep Deprivation and Deficiency - How Sleep Affects Your Health www.nhlbi.nih.gov National Heart, Lung, and Blood Institute via serper

Referenced by nodes (1)

• sleep deprivation concept