A study led by Andrea Goldstein-Piekarski on cognitive behavioral therapy for people suffering from poor sleep during the early stages of the COVID-19 pandemic found that the therapy led to improvements in sleep, which in turn led to lower levels of depression.

Authors

• Person: Not available Organization: Stanford Medicine
  How sleep affects mental health (and vice versa) - Stanford Medicine

Sources

• How sleep affects mental health (and vice versa) - Stanford Medicine med.stanford.edu Stanford Medicine via serper

Referenced by nodes (3)

• cognitive-behavioral therapy concept
• depression concept
• COVID-19 pandemic event