Paleolithic hunter-gatherer ancestors consumed a diet consisting of hunted or fished foods, such as lean meats and seafood, and gathered foods, including fruits, plants, nuts, eggs, insects, mushrooms, herbs, and spices.

Authors

• Person: Juliann Schaeffer Organization: Today’s Dietitian
  Evolutionary Eating — What We Can Learn From Our Primitive Past

Sources

• Evolutionary Eating — What We Can Learn From Our Primitive Past www.todaysdietitian.com Juliann Schaeffer · Today’s Dietitian via serper

Referenced by nodes (1)

• Hunter-gatherers concept