The Western Diet is characterized by low consumption of fruits and vegetables, large portion sizes, high caloric density, and excess sugar intake.

Authors

• Person: Regina Gee Organization: Wellspring Coaching
  Defining the Western Diet & Its Impact - Frontier Neuro

Sources

• Defining the Western Diet & Its Impact - Frontier Neuro frontierneuro.com Regina Gee · Wellspring Coaching via serper

Referenced by nodes (5)

• western diet concept
• vegetables concept
• fruits concept
• portion size concept
• sugar consumption concept