In his book 'In Defense of Food', Michael Pollan tracks the development of the Western Diet to the industrialization of food and the rise of nutritionism, identifying five specific movements: From Whole to Refined Foods, From Complexity to Simplicity, From Quality to Quantity, From Leaves to Seeds, and From Food Culture to Food Science.

Authors

• Person: Regina Gee Organization: Wellspring Coaching
  Defining the Western Diet & Its Impact - Frontier Neuro

Sources

• Defining the Western Diet & Its Impact - Frontier Neuro frontierneuro.com Regina Gee · Wellspring Coaching via serper

Referenced by nodes (2)

• western diet concept
• Michael Pollan entity