During deep sleep, the human body repairs tissues, muscles, and bones, and produces growth hormones that aid in physical recovery.

Authors

• Person: Not available Organization: Insights Psychology
  Why Is Sleep Important for Our Mental and Physical Health?

Sources

• Why Is Sleep Important for Our Mental and Physical Health? insightspsychology.org Insights Psychology via serper

Referenced by nodes (3)

• human growth hormone concept
• deep sleep concept
• tissue repair concept