Cognitive behavioral therapy typically involves working with a licensed clinical social worker to modify habitual thoughts and behaviors that reinforce anxiety, such as countering worst-case-scenario thoughts or practicing stress management techniques.

Authors

• Person: Not available Organization: ReachLink
  Effective Anxiety Management: Evidence-Based Approaches

Sources

• Effective Anxiety Management: Evidence-Based Approaches reachlink.com ReachLink via serper

Referenced by nodes (1)

• cognitive-behavioral therapy concept