reference
The Memory Consolidation Theory posits that sleep is crucial for consolidating memories formed during wakefulness by actively processing and stabilizing newly acquired information during REM and slow-wave sleep (SWS) phases, transferring it from short-term to long-term memory stores, according to Sridhar et al. (2023).
Authors
Sources
- Investigating the impact of sleep quality on cognitive functions ... www.frontiersin.org via serper
Referenced by nodes (5)
- Slow Wave Sleep concept
- sleep concept
- long-term memory concept
- REM sleep concept
- short-term memory concept