Teenagers should ideally receive between 8 and 10 hours of sleep per night, though some sleep scientists suggest a 9-hour minimum.

Authors

• Person: Not available Organization: Children and Screens
  The Children and Screens Guide for Child Development and Media ...

Sources

• The Children and Screens Guide for Child Development and Media ... www.childrenandscreens.org Children and Screens via serper

Referenced by nodes (1)

• sleep concept