In a study of over 500 Swiss police officers and emergency service personnel, increased physical fitness was associated with reduced stress, and regular exercise was reported to protect against stress-related health problems (Gerber et al., 2010).

Authors

• Person: Not available Organization: Maricopa Open Digital Press
  Stress, Lifestyle, and Health – Introduction to Psychology

Sources

• Stress, Lifestyle, and Health – Introduction to Psychology open.maricopa.edu Maricopa Open Digital Press via serper

Referenced by nodes (2)

• stress concept
• Exercise concept