Cirelli, C. (2024, May). Insufficient sleep: Definition, epidemiology, and adverse outcomes. In R. Benca & A. Eichler (Ed.). UpToDate. https://www.uptodate.com/contents/insufficient-sleep-definition-epidemiology-and-adverse-outcomes

Authors

• Person: Not available Organization: Sleep Foundation
  Benefits of Sleep: Improved Energy, Mood, and Brain Health
• Person: Not available Organization: Mayo Clinic
  How many hours of sleep are enough for good health? - Mayo Clinic

Sources

• Benefits of Sleep: Improved Energy, Mood, and Brain Health www.sleepfoundation.org Sleep Foundation via serper
• How many hours of sleep are enough for good health? - Mayo Clinic www.mayoclinic.org Mayo Clinic via serper
• How Much Sleep Do You Need? - Sleep Foundation www.sleepfoundation.org Sleep Foundation via serper
• Sleep Deprivation: Symptoms, Causes, Effects, and Treatment www.sleepfoundation.org Sleep Foundation via serper

Referenced by nodes (1)

• insufficient sleep concept