Various meditation traditions utilize practices involving diffuse attention or ambient attentional focus, including 'Shikantaza' or 'just sitting' in Japanese Soto Zen (Austin, 2006), 'choiceless awareness' (Krishnamurti, 1969), insight meditation or Vipassana from Theravada (Lutz et al., 2007), and 'absolute rest' (Young, 2010).

Authors

• Person: Not available Organization: Frontiers in Human Neuroscience
  Self-awareness, self-regulation, and self-transcendence (S-ART)

Sources

• Self-awareness, self-regulation, and self-transcendence (S-ART) www.frontiersin.org Frontiers in Human Neuroscience via serper

Referenced by nodes (1)

• insight concept