Dinges DF, Pack F, Williams K, Gillen KA, Powell JW, Ott GE, Aptowicz C, and Pack AI observed that restricting sleep to 4–5 hours per night for one week leads to cumulative sleepiness, mood disturbance, and decrements in psychomotor vigilance performance.

Authors

• Person: Colten HR, Altevogt BM Organization: National Academies Press
  Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI

Sources

• Extent and Health Consequences of Chronic Sleep Loss and ... - NCBI www.ncbi.nlm.nih.gov Colten HR, Altevogt BM · National Academies Press via serper

Referenced by nodes (2)

• sleep concept
• sleepiness concept