Exposure therapy, a behavioral component of Cognitive Behavioral Therapy, involves gradually confronting feared situations while preventing avoidance responses through three methods: in vivo (direct real-life exposure), imaginal (visualizing anxiety-provoking scenarios), and interoceptive (experiencing bodily sensations associated with anxiety such as hyperventilation or dizziness).

Authors

• Person: Not available Organization: The Supportive Care
  The Role of Cognitive Behavioral Therapy in Treating Anxiety

Sources

• The Role of Cognitive Behavioral Therapy in Treating Anxiety www.thesupportivecare.com The Supportive Care via serper

Referenced by nodes (2)

• exposure therapy concept
• cognitive-behavioral therapy concept