It is possible to reduce the risk of developing sleep deprivation by following sleep hygiene recommendations and ensuring sufficient time for adequate sleep, though it is virtually impossible to prevent entirely.

Authors

• Person: Not available Organization: Cleveland Clinic
  Sleep Deprivation: What It Is, Symptoms, Treatment & Stages

Sources

• Sleep Deprivation: What It Is, Symptoms, Treatment & Stages my.clevelandclinic.org Cleveland Clinic via serper

Referenced by nodes (2)

• sleep hygiene concept
• sleep deprivation concept