Dr. Kumar observes that older adults do not necessarily require less sleep than younger adults, but their sleep tends to become more fragmented.

Authors

• Person: Not available Organization: Dr. Kumar Discovery
  National Sleep Foundation Guidelines: How Much Sleep Do You ...

Sources

• National Sleep Foundation Guidelines: How Much Sleep Do You ... drkumardiscovery.com Dr. Kumar Discovery via serper

Referenced by nodes (4)

• older adults concept
• sleep fragmentation concept
• young adults concept
• fragmented sleep concept