Teens typically need 8-10 hours of sleep, and older adults (65 years and older) typically need 7-8 hours of sleep.

Authors

• Person: Not available Organization: Columbia University Department of Psychiatry
  How Sleep Deprivation Impacts Mental Health

Sources

• How Sleep Deprivation Impacts Mental Health www.columbiapsychiatry.org Columbia University Department of Psychiatry via serper

Referenced by nodes (1)

• older adults concept