Lifestyle factors such as eating a healthy diet, being physically active, and getting enough sleep help boost resiliency against external stressors.

Authors

• Person: Not available Organization: CW Care
  Stress: Its Negative Impact on Your Mental & Physical Health

Sources

• Stress: Its Negative Impact on Your Mental & Physical Health www.cwcare.net CW Care via serper

Referenced by nodes (3)

• resilience concept
• sleep concept
• physical activity concept