reference
In a study comparing Mindful Self-Compassion (MSC) and Cognitive Behavioral Therapy (CBT) for patients, the MSC intervention consisted of formal meditation combined with formal and informal self-compassion practices, while the CBT intervention consisted of psychoeducation, relaxation, and cognitive restructuring.
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Sources
- A systematic review of cognitive behavioral therapy-based ... www.frontiersin.org via serper
Referenced by nodes (3)
- cognitive restructuring concept
- cognitive-behavioral therapy concept
- psychoeducation concept