Losing just 1 to 2 hours of sleep per night for several nights results in a decline in functional ability equivalent to having not slept at all for a day or two.

Authors

• Person: Not available Organization: National Heart, Lung, and Blood Institute
  Sleep Deprivation and Deficiency - How Sleep Affects Your Health

Sources

• Sleep Deprivation and Deficiency - How Sleep Affects Your Health www.nhlbi.nih.gov National Heart, Lung, and Blood Institute via serper

Referenced by nodes (2)

• sleep deprivation concept
• sleep concept