Infants can be taught to self-soothe and return to sleep after waking at night by learning to fall asleep in their cot independently at the start of the night.

Authors

• Person: Not available Organization: Sleep Health Foundation
  How much sleep do you really need? - Sleep Health Foundation

Sources

• How much sleep do you really need? - Sleep Health Foundation www.sleephealthfoundation.org.au Sleep Health Foundation via serper

Referenced by nodes (1)

• infants concept