Seeds are calorie-dense because they are biologically designed to contain sufficient energy to support plant growth, whereas leaves are less calorie-dense and provide essential phytonutrients and micronutrients.

Authors

• Person: Regina Gee Organization: Wellspring Coaching
  Defining the Western Diet & Its Impact - Frontier Neuro

Sources

• Defining the Western Diet & Its Impact - Frontier Neuro frontierneuro.com Regina Gee · Wellspring Coaching via serper

Referenced by nodes (1)

• micronutrients concept