Yoga is generally considered a safe form of physical activity for healthy people when performed properly under the guidance of a qualified instructor, though injuries such as sprains and strains can occur.

Authors

• Person: Not available Organization: National Center for Complementary and Integrative Health
  Mind and Body Approaches for Stress and Anxiety - nccih
• Person: Not available Organization: Frontline ER
  Mind and Body Approaches for Stress and Anxiety

Sources

• Mind and Body Approaches for Stress and Anxiety - nccih www.nccih.nih.gov National Center for Complementary and Integrative Health via serper
• Mind and Body Approaches for Stress and Anxiety frontlineerdallas.com Frontline ER via serper
• Anxiety and Complementary Health Approaches | NCCIH - NIH www.nccih.nih.gov National Center for Complementary and Integrative Health via serper

Referenced by nodes (1)

• yoga concept