Organized relaxation methods are effective in decreasing stress and preserving normal cortisol levels, which enhances both mental and physical condition.

Authors

• Person: Not available Organization: oxjournal.org
  Implications for Mental Health and Coping Strategies | OxJournal

Sources

• Implications for Mental Health and Coping Strategies | OxJournal www.oxjournal.org oxjournal.org via serper

Referenced by nodes (1)

• cortisol levels concept