Refined sugar negatively impacts human health by leveraging the brain's dopamine response to encourage the consumption of unhealthy foods, whereas natural sugar found in fruits and vegetables provides slow-release energy paired with essential micronutrients and minerals.

Authors

• Person: Regina Gee Organization: Wellspring Coaching
  Defining the Western Diet & Its Impact - Frontier Neuro

Sources

• Defining the Western Diet & Its Impact - Frontier Neuro frontierneuro.com Regina Gee · Wellspring Coaching via serper

Referenced by nodes (6)

• vegetables concept
• human health concept
• minerals concept
• fruits concept
• micronutrients concept
• refined sugar concept