REM sleep, also known as the dreaming phase of sleep, enhances learning, memory, and emotional well-being.

Authors

• Person: Not available Organization: American Heart Association
  Sleep Your Way to a Smarter Brain | American Heart Association

Sources

• Sleep Your Way to a Smarter Brain | American Heart Association www.heart.org American Heart Association via serper

Referenced by nodes (5)

• REM sleep concept
• memory concept
• dreaming concept
• emotional well-being concept
• learning concept