Individuals who use sleep tracking devices or apps are more than two and a half times more likely to report waking up feeling 'very alert' compared to those who do not use trackers, according to a SleepFoundation.org survey.

Authors

• Person: Not available Organization: Sleep Foundation
  How Much Sleep Do You Need? - Sleep Foundation

Sources

• How Much Sleep Do You Need? - Sleep Foundation www.sleepfoundation.org Sleep Foundation via serper

Referenced by nodes (1)

• Sleep Foundation entity