The path of mindfulness to reduce suffering emphasizes four tightly coupled qualities: a balanced intensity of effort and diligence (Pali: ātāpi), wisdom of clear discernment or phenomenal clarity (Pali: sampajaňa), mindful awareness, and freedom from desire and discontent (Pali: vineyya loke abhijjhā-domanassạm).

Authors

• Person: Not available Organization: Frontiers in Human Neuroscience
  Self-awareness, self-regulation, and self-transcendence (S-ART)

Sources

• Self-awareness, self-regulation, and self-transcendence (S-ART) www.frontiersin.org Frontiers in Human Neuroscience via serper

Referenced by nodes (2)

• mindfulness concept
• suffering concept