Le suggests that eating an ancestral diet from 500 years ago is better for living a long, healthy life, while a hundred-year-old diet version is better for winning an athletic contest.

Authors

• Person: Not available Organization: National Geographic
  A Twist on Paleo: Eat What Your Family Ate—500 Years Ago

Sources

• A Twist on Paleo: Eat What Your Family Ate—500 Years Ago www.nationalgeographic.com National Geographic via serper

Referenced by nodes (1)

• ancestral human diet concept