Mindfulness practice in cognitive-behavioral therapy for Generalized Anxiety Disorder (GAD) helps individuals develop a healthier relationship with anxious thoughts and bodily sensations by encouraging them to be present and disengage from cycles of worry.

Authors

• Person: Not available Organization: Cognitive Behavioral Therapy Los Angeles
  CBT For Generalized Anxiety Disorder (GAD)

Sources

• CBT For Generalized Anxiety Disorder (GAD) cogbtherapy.com Cognitive Behavioral Therapy Los Angeles via serper

Referenced by nodes (2)

• generalized anxiety disorder concept
• cognitive-behavioral therapy concept