Without adequate sleep, neurons in the brain become overworked and less capable of optimal performance in various types of thinking because they lack time to recuperate.

Authors

• Person: Not available Organization: Sleep Foundation
  How Lack of Sleep Impacts Cognitive Performance and Focus

Sources

• How Lack of Sleep Impacts Cognitive Performance and Focus www.sleepfoundation.org Sleep Foundation via serper

Referenced by nodes (3)

• sleep concept
• thinking concept
• neurons concept