Insufficient sleep disrupts the balance of hormones that control appetite, energy metabolism, and glucose processing.

Authors

• Person: Not available Organization: Harvard Medical School
  Why Sleep Matters: Consequences of Sleep Deficiency

Sources

• Why Sleep Matters: Consequences of Sleep Deficiency sleep.hms.harvard.edu Harvard Medical School via serper

Referenced by nodes (4)

• insufficient sleep concept
• appetite concept
• hormones concept
• energy metabolism concept