An optimal level of stress is necessary for individuals to remain alert and perform well, as it activates the sympathetic nervous system and improves mental focus.

Authors

• Person: Not available Organization: Cognitive Therapy NYC
  Cognitive Stress Management Therapy | CBT for Stress

Sources

• Cognitive Stress Management Therapy | CBT for Stress www.cognitivetherapynyc.com Cognitive Therapy NYC via serper

Referenced by nodes (2)

• sympathetic nervous system concept
• stress concept