Spending more time at home and changes to daily routines can impact sleep patterns by limiting light-based cues for wakefulness that help keep circadian rhythms on schedule.

Authors

• Person: Not available Organization: Columbia University Department of Psychiatry
  How Sleep Deprivation Impacts Mental Health

Sources

• How Sleep Deprivation Impacts Mental Health www.columbiapsychiatry.org Columbia University Department of Psychiatry via serper

Referenced by nodes (1)

• circadian rhythms concept