Sleeping at least 7 to 8 hours per night helps stimulate human growth hormones and testosterone, allowing the body to rebuild itself.

Authors

• Person: Not available Organization: National Library of Medicine
  Chronic Inflammation - StatPearls - NCBI Bookshelf
• Person: Not available Organization: Medichecks
  Chronic Inflammation: How to Test For it and Prevent it

Sources

• Chronic Inflammation - StatPearls - NCBI Bookshelf www.ncbi.nlm.nih.gov National Library of Medicine via serper
• Chronic Inflammation: How to Test For it and Prevent it www.medichecks.com Medichecks via serper

Referenced by nodes (2)

• testosterone concept
• human growth hormone concept