Consuming substances such as caffeine, alcohol, and nicotine can lead to obtaining less sleep than is necessary for daytime alertness.

Authors

• Person: Not available Organization: Sleep Foundation
  Sleep Deprivation: Symptoms, Causes, Effects, and Treatment

Sources

• Sleep Deprivation: Symptoms, Causes, Effects, and Treatment www.sleepfoundation.org Sleep Foundation via serper

Referenced by nodes (2)

• caffeine concept
• nicotine concept