Kim West, a child and family therapist and sleep coach trainer, advises: “No screens one hour before bed.” This restriction includes background television, phones, and tablets.

Authors

• Person: Not available Organization: Children and Screens
  The Children and Screens Guide for Child Development and Media ...

Sources

• The Children and Screens Guide for Child Development and Media ... www.childrenandscreens.org Children and Screens via serper

Referenced by nodes (1)

• screen concept