The relaxation response technique is conceptualized as a general approach to stress reduction that reduces sympathetic arousal and has been used effectively to treat people with high blood pressure (Benson & Proctor, 1994).

Authors

• Person: Not available Organization: Maricopa Open Digital Press
  Stress, Lifestyle, and Health – Introduction to Psychology

Sources

• Stress, Lifestyle, and Health – Introduction to Psychology open.maricopa.edu Maricopa Open Digital Press via serper

Referenced by nodes (1)

• Relaxation Response concept