Stage 2 NREM sleep is characterized by a slowing heart rate and a drop in body temperature, serving as preparation for deep sleep.

Authors

• Person: Not available Organization: Insights Psychology
  Why Is Sleep Important for Our Mental and Physical Health?

Sources

• Why Is Sleep Important for Our Mental and Physical Health? insightspsychology.org Insights Psychology via serper

Referenced by nodes (3)

• deep sleep concept
• body temperature concept
• heart rate concept