Exposure therapy for social anxiety involves a gradual process of engaging in increasingly challenging social interactions, starting with simple actions like making eye contact with a store clerk and progressing to more complex tasks like speaking at a group meeting.

Authors

• Person: Not available Organization: Revive Spokane
  CBT for Anxiety: Evidence-Based Techniques for Lasting Relief

Sources

• CBT for Anxiety: Evidence-Based Techniques for Lasting Relief revivespokane.com Revive Spokane via serper

Referenced by nodes (2)

• social anxiety disorder concept
• exposure therapy concept