It is difficult to determine if the negative health outcomes associated with getting fewer than ten hours of sleep per night are caused by poor sleep habits themselves or by confounding family and environmental variables, such as inconsistent household sleep routines, nutrition, and activity levels.

Authors

• Person: Not available Organization: OpenStax
  5.1 Physical Health and Growth in Early Childhood - OpenStax

Sources

• 5.1 Physical Health and Growth in Early Childhood - OpenStax openstax.org OpenStax via serper

Referenced by nodes (2)

• sleep habits concept
• nutrition concept