Cognitive restructuring is a central technique in cognitive-behavioral treatment for Generalized Anxiety Disorder (GAD) that involves examining unhelpful cognitive patterns and biases to learn more effective ways of thinking about challenging situations.

Authors

• Person: Not available Organization: Cognitive Behavioral Therapy Los Angeles
  CBT For Generalized Anxiety Disorder (GAD)

Sources

• CBT For Generalized Anxiety Disorder (GAD) cogbtherapy.com Cognitive Behavioral Therapy Los Angeles via serper

Referenced by nodes (3)

• generalized anxiety disorder concept
• cognitive restructuring concept
• cognitive-behavioral therapy concept