Sleep deprivation, caused by disrupted or shortened sleep, negatively affects mood, concentration, heart health, and immune response.

Authors

• Person: Not available Organization: Sleep Foundation
  Benefits of Sleep: Improved Energy, Mood, and Brain Health

Sources

• Benefits of Sleep: Improved Energy, Mood, and Brain Health www.sleepfoundation.org Sleep Foundation via serper

Referenced by nodes (3)

• sleep deprivation concept
• cardiovascular health concept
• Concentration concept