The National Sleep Foundation and the American Academy of Sleep Medicine (AASM) provide guidelines that serve as practical recommendations for individuals of different age groups to ensure adequate sleep.

Authors

• Person: Alberto R. Ramos, Anne G. Wheaton, Dayna A. Johnson Organization: CDC
  Sleep Deprivation, Sleep Disorders, and Chronic Disease - CDC

Sources

• Sleep Deprivation, Sleep Disorders, and Chronic Disease - CDC www.cdc.gov Alberto R. Ramos, Anne G. Wheaton, Dayna A. Johnson · CDC via serper

Referenced by nodes (3)

• National Sleep Foundation entity
• American Academy of Sleep Medicine entity
• sleep concept