Contemporary Paleo Diet enthusiasts avoid legumes due to the presence of antinutrients such as phytates and saponins.

Authors

• Person: Not available Organization: Rily
  Paleo's evolution and the modern story of stone-age eating - Rily

Sources

• Paleo's evolution and the modern story of stone-age eating - Rily www.rily.co Rily via serper

Referenced by nodes (3)

• legumes concept
• saponins concept
• Phytic acid concept